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Discover the tools that can bring healing and passionate love back into your life.
Individual Therapy
One of the #1 questions I get asked is, "Meg, how can a Sex Therapist help me as an individual, sexually I'm fine."
"It's a common misconception that sexual health is only related to physical functioning. However, our experiences throughout life, including upbringing, relationships, culture, and beliefs, can all impact our ability to be intimate on a nurturing or romantic level. As a sex therapist, I can help individuals who believe they are "sexually fine" by exploring these factors and addressing any issues that may arise. So, the answer is yes - sex therapy can be beneficial for individuals beyond just treating sexual dysfunction."
Working with a sex therapist can be a transformative experience for individuals who have experienced sexual trauma or are struggling with social stigmas and spiritual roadblocks. Through therapy, individuals can learn tools to release trauma, overcome fears of acceptance, and build self-confidence, self-esteem, and self-acceptance. By addressing these issues, individuals can experience a greater sense of empowerment and fulfillment in their sexual lives, as well as in their overall well-being. A sex therapist can provide a safe and supportive environment for individuals to explore these topics and work towards healing and growth.
1 hr
125 US dollars
Areas of Focus
At Intimate Roots, we believe that sexual wellness is deeply connected to overall well-being. Whether you're looking to heal, grow, or explore, working with a certified sex therapist can help you navigate challenges, build confidence, and embrace your sexuality with clarity and empowerment. Some of the areas we focus on when working with individuals are:
Overcoming Sexual Anxiety & Shame
Many people experience anxiety or shame around sex due to past experiences, societal pressures, or self-doubt. We provide a judgment-free space to work through these feelings, helping you reclaim pleasure and confidence in your intimate life.
Building Sexual Confidence & Self-Esteem
Your relationship with yourself directly impacts your intimacy with others. We help men and women develop body confidence, embrace self-love, and feel comfortable expressing desires, so you can show up fully in your relationships.
Healing from Past Trauma & Negative Experiences
Past trauma can affect intimacy, trust, and emotional connection. Through compassionate, trauma-informed therapy, we guide you toward healing at your own pace, helping you feel safe and empowered in your body again.
TESTIMONIAL
"Meg has been an incredible support system for me in my journey towards healing and growth. With her guidance, I was able to confront and overcome the trauma and fears that were holding me back from having healthy relationships. I never realized how much my fears were impacting my friendships and romantic relationships until I started working with Meg. Her compassionate and empathetic approach made me feel safe and supported throughout the entire process. I am forever grateful for her help and highly recommend her services to anyone in need of healing and growth."