Honest articles about sex, relationships, desires, the body, and the patterns shaping how we connect. Grounded in science, written for real life by Dr. Meg Palubicki.
We’re retiring the word masturbation here and going with self-pleasure—because that’s what this is: pleasure you give yourself, on purpose. Mindful self-pleasure isn’t just “sexy meditation” (though, hello, yes)—it’s how you befriend your body, expand your arousal, reduce shame, and show up as a better lover with yourself and with others.
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