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Discover the tools that can bring healing and passionate love back into your life and relationship.
1 hr 30 min
177 US dollars
Couples Therapy
What is Couples Therapy?
Couples therapy helps you and your partner express your relationship needs, worries, or conflicts in a neutral and comfortable setting. Many couple’s issues are rooted in poor communication or strained connection, which often leads to marital conflict, sexual issues, infidelity, or emotional withdrawal. Therapy helps to restore open communication and to recognize and release the negative emotions that are getting in the way of your relationship.
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Are you feeling distant or avoiding each other?
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Do you feel like roommates? Is the affection missing?
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Do you feel like you’re walking on eggshells or tired of having the same fight?
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Have you contemplated divorce or splitting up but aren’t sure whether to stay or go?
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Has an emotional or physical affair affected the trust in the relationship?
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Do you need to work on the quality of the sex and/or communication you have with your partner?
Couples counseling can help you break the cycle, find common ground, and renew your relationship.
Rebuilding Connection and Repairing Conflict.
My passion is partnering with clients to overcome uncertainty and ambivalence in their relationships and break free from destructive self-doubts and negative interactions. I utilize the Gottman Method and Emotionally Focused Therapy (EFT) for couples, which aims to enhance awareness and effective communication, as well as the emotional connection between partners. I work with couples to help each partner feel better understood, strengthen the respect they have for one another, learn to communicate more effectively, and ask for what each partner needs.
Together, we will assess the relationship past and present to gain new understandings and develop a path for moving forward including:
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Modifying “gridlocked” conflict patterns
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Repairing past hurts and injuries
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Improving intimacy and communication
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Restoring trust and stability
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Getting back into a vibrant, passionate commitment with your partner (and yourself)
“The goal in marriage is not to think alike, but to think together.”
– Robert C Dodds
Free eBook Download: "Peace in Conflict: A Couples Guide to Constructive Conflict"
Conflict is inevitable in any relationship, but it doesn’t have to lead to disconnection or resentment. Instead, it can be an opportunity for growth, deeper understanding, and greater intimacy. This mini-workbook is designed to help you and your partner turn moments of disagreement into constructive conversations, paving the way for lasting peace and connection.
As a certified Sex Therapist and Relationship Counselor, I’ve worked with many couples who believed that conflict was a sign of something broken in their relationship. The truth is, conflict can be one of the healthiest parts of a relationship—if it’s handled with care. This guide offers practical tools and exercises to help you transform how you navigate conflict, from managing intense emotions to creating space for vulnerability and empathy.
Through these pages, I invite you to see conflict as a bridge toward a stronger connection, where both partners feel heard, respected, and understood. Whether you're dealing with recurring arguments or simply want to improve communication, this workbook is for you.
Download this free eBook and learn how to transform the way you argue—because healthy disagreements build stronger, more resilient relationships.
This program consists of four parts that will help you build and heal trust, achieve healthy communication, develop a deeper and more intimate connection, and have an epic sex life. The four parts are trust, communication, intimacy, and sex.
DEEPEN YOUR INTIMACY & connection
When we establish a sense of safety and trust with our partners, we can freely express our needs and desires, leading to a deeper level of intimacy. Emotional connection, responsiveness, and engagement from our partners allow us to let our guard down and be vulnerable, resulting in satisfying and playful sexual experiences.
expand your erotic knowledge
By fully understanding sex and sexuality goes beyond being aware of the most effective positions or techniques to satisfy a partner. Similar to our distinct personalities, we possess diverse sexual preferences, and what stimulates our bodies varies. By broadening your knowledge of eroticism, you can discover our differences as individuals and genders, and learn to communicate in each other's language to enhance both intimacy and bonding.
CULTIVATE & FREE YOUR SEXUAL DESIRE
Our sexual desire is a powerful tool for intimacy and connection, our humanity and eroticism. However, many couples struggle to express their desires directly, often building barriers to avoid rejection or disappointment. Our focus is on cultivating desire, expressing it clearly, and asking for what we want in a way that enhances erotic connection, pleasure, and arousal.
learn to embody intimacy
To truly learn something new, we must practice it rather than just discussing it. That's why I various exercises that involve touch to help you learn about yourself and others. These include hugging, explorative touch, and sexual practices like Orgasmic Meditation (OM) and Tantr massage. By dedicating time each day to these exercises, you can strengthen your skills and deepen your connections
TESTIMONIAL
Meg's exercises and one-on-one sessions helped us take steps towards where we want to be, rather than trying to fix everything all at once.
We learned so much! Discovering that we have been different approaches to understanding, intimacy, and our individual love languages put so many things into perspective. We've learned how to communicate and acknowledge feelings instead of talking past or at each other.
Meg, has also helped remove the negativity from our thinking about intimacy issues, and get us to a place where we think of this as a normal growing pain in a longstanding relationship."
Jackie and Charles, 43 & 48, Married 13 years