

Exploring the Uncharted Territory: Harnessing Erotic Energy on the Healing Path
The Essence of Erotic Energy
Erotic energy is often misunderstood. It is not just about sexual attraction.


Understanding and Working Through Sexual Shame
What is Shame? Shame is a nearly universal human experience, and it can be incredibly painful. Just hearing the word ‘shame’ can stir up...


Self-Pleasure: Creating a Mindful, and Connected Practice
Have a think for a moment about the last time you masturbated. Yep, I’m serious. What do you recall about the experience? Was it slow and...